Home is a place within, fertile and rich in its earthiness, and with your breath, a bridge into the womb of consciousness…
ABOUT
SARAH GIDDINGS
Sarah is a Purpose Guide™ with a deep well of knowledge in NLP & Hypnosis, Time Line Therapy®, and yoga. With over 400 hours of training in Universal Yoga and S-VYASA, alongside 17 years of dedicated study and exploration into human potential, she integrates these powerful practices to empower individuals to reconnect with and enhance their physical, mental, and spiritual well-being. Sarah’s intuitive guidance creates a space of trust and self-inquiry, inviting you to rediscover your innate wisdom and strength. With compassion and insight, she supports you on a transformative journey toward profound personal growth and a life that resonates with purpose and fulfillment.
ABOUT
BREATHWORK
Conscious Connected Breathwork is a transformative practice that harnesses the simple yet profound power of the breath. Conscious Connected Breath is a somatic release tool that helps create more flexibility in our central nervous system so that we can adapt to life with a deeper sense of ease. Each breath work is different and much like meditation, it is a practice with profound benefits for mind, body and soul…..
ABOUT
1-1 GUIDING
Sarah is a Purpose Guide™ with extensive expertise in NLP & Hypnosis, Time Line Therapy®, and yoga. With 400 hours of training in Universal Yoga and S-VYASA, she blends these disciplines to foster physical, mental, and spiritual well-being. Sarah's approach empowers individuals to overcome limitations, heal emotional wounds, and discover their true purpose. Her compassionate guidance and diverse skill set enable clients to achieve profound personal growth and create a balanced, fulfilling life.
ABOUT
COURSES
Invest in yourself with our 12-week Purpose Discovery Course, designed for personal growth and self-discovery. Using somatic practices, shadow work, and embodiment techniques, this journey helps you uncover your true purpose. This program offers guided support, interactive sessions, and practical tools to help you connect with your inner self, identify your deepest values, and align your life with your authentic path. Transform your understanding of who you are and embrace a fulfilling, purpose-driven life.
“Only by discovering and loving the goddess lost within our rejected body can we hear our own authentic voice.”
Marion Woodman
